about – playte

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Mealtime made easier.

Practical tips from fellow parents, expert insights from a real doctor, and playful strategies that actually work!

Is it OK to play with your food?

Most of us grew up hearing our parents constantly say, "Don't play with your food."

But playing with food is actually an important part of learning to eat.

How to get your kiddo to try new foods

“Just take one bite.”

We've all been there.

But getting kids to try new foods isn’t about convincing them... it’s about creating the right conditions for them to feel ready.

ADHD and eating: Why mealtimes are so hard (and what actually helps!)

Eating can genuinely be harder for children with ADHD.

But once you understand why it's harder for them, you can approach mealtimes in a way that actually works.

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